In 100 g (Grams) of Peanut flour, defatted there is 0 g of 12:0 dodecanoic, lauric fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Peanut flour, defatted.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	53.428 g	53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	48.445 g	48.44%
Vegetable oil, palm kernel	47 g	47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	45.314 g	45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat	44.702 g	44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	44.482 g	44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	44.216 g	44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	43.749 g	43.75%
Oil, babassu	43.5 g	43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	42.515 g	42.52%
Oil, coconut	41.84 g	41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	35.8 g	35.8%
Nuts, coconut meat, dried (desiccated), creamed	30.646 g	30.65%
Nuts, coconut meat, dried (desiccated), not sweetened	28.625 g	28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	23.231 g	23.23%
Nuts, coconut meat, dried (desiccated), toasted	20.851 g	20.85%
Candies, carob, unsweetened	17.649 g	17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded	15.743 g	15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat)	15.385 g	15.38%
Snacks, banana chips	14.91 g	14.91%

Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water	7.8 g	7.8%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	52.2 g	52.2%
Total lipid (fat)	0.55 g	0.55%
Ash	4.75 g	4.75%
Carbohydrate, by difference	34.7 g	34.7%
Fiber, total dietary	15.8 g	15.8%
Sugars, total	8.22 g	8.22%
Calcium, Ca	140 mg	0.14%
Iron, Fe	2.1 mg
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	760 mg	0.76%
Potassium, K	1290 mg	1.29%
Sodium, Na	180 mg	0.18%
Zinc, Zn	5.1 mg	0.01%
Copper, Cu	1.8 mg
Manganese, Mn	4.9 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanut flour, defatted